Holistic Wellbeing with Dr Helena Rosengren
“When women lead with clarity and purpose, the world transforms, starting with their own lives.”
Dr Helena Rosengren
As Featured In
Redefine Success. Reclaim Your Energy. Lead With Purpose.
Empowering women entrepreneurs, leaders, and changemakers to move past overwhelm and build a life of balance, clarity, and impact.
Feeling Exhausted and Stuck? You're Not Alone.
You don’t have to do it all alone.
Balancing your career and personal life shouldn’t feel like an endless struggle, but for many women, it does. You’re constantly juggling everything, yet:
- You’re exhausted from always putting yourself last.
- You feel isolated, like no one truly understands your challenges.
- You’re uncertain about how to reclaim your energy and direction.
It’s time to stop surviving and start thriving.
Imagine Leading with Clarity, Resilience, and Joy.
Step into your full potential without burnout.
It’s time to break free from the patterns that drain you. With 14 years of entrepreneurial experience and a background in medicine and neuroscience, Dr. Helena helps women uncover what’s holding them back and rewrite their path forward.
Together, you’ll create a plan to:
- Achieve your mission without sacrificing your wellbeing.
- Lead with confidence and authenticity.
- Build success and impact on your own terms.
Why Work with Dr Helena ?
The science of success, the power of experience.
Dr. Helena blends science, real-world expertise, and deep coaching insight to create lasting transformation:
- Medical Doctor with Neuroscience Expertise – She helps you uncover and shift the unconscious beliefs keeping you stuck.
- Seasoned Entrepreneur & Leader – With 14 years of business experience, she understands your challenges firsthand.
- Empowering Coach & Speaker – Her approach helps you tap into your strengths, gain clarity, and grow with purpose.
Empowered Learning Designed With You in Mind
Tailored support to help you thrive.
- VIP Coaching Days – Deep-dive, personalised sessions designed to accelerate your transformation.
- Mastery Courses – Guided programs that combine neuroscience, mindset work, and practical strategies.
Inspiring Change Through Keynote Talks
Science-backed insights that drive real-world impact.
Dr. Helena is a sought-after speaker who brings research to life in a way that’s practical and inspiring.
Her keynotes empower audiences to overcome inner barriers, lead with confidence, and prioritise their wellbeing, delivering actionable strategies that make an impactful difference.
Testimonials
Bringing scientific insights to improve wellbeing for audiences worldwide.
Are you planning an event? Dr Helena’s keynote speeches are suited to corporate conferences, professional networking groups, wellness expos, community events, health expos, and more.
