Holistic Well Being with Dr Helena Rosengren
“When women lead with clarity and purpose, the world transforms—starting with their own lives.”
Dr Helena Rosengren

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Redefine Success. Reclaim Your Energy. Lead With Purpose.
Empowering women entrepreneurs, leaders, and changemakers to move past overwhelm and build a life of balance, clarity, and impact.
Feeling Exhausted and Stuck? You're Not Alone.
You don’t have to do it all alone.
Balancing your career and personal life shouldn’t feel like an endless struggle—but for many women, it does. You’re constantly juggling everything, yet:
- You’re exhausted from always putting yourself last.
- You feel isolated, like no one truly understands your challenges.
- You’re uncertain about how to reclaim your energy and direction.
It’s time to stop surviving and start thriving.
Imagine Leading with Clarity, Resilience, and Joy.
Step into your full potential – without burnout.
It’s time to break free from the patterns that drain you. With 14 years of entrepreneurial experience and a background in medicine and neuroscience, Dr. Helena helps women uncover what’s holding them back and rewrite their path forward.
Together, you’ll create a plan to:
- Achieve your mission without sacrificing your wellbeing.
- Lead with confidence and authenticity.
- Build success and impact on your own terms.
Why Work with Dr Helena ?
The science of success, the power of experience.
Dr. Helena blends science, real-world expertise, and deep coaching insight to create lasting transformation:
- Medical Doctor with Neuroscience Expertise – She helps you uncover and shift the unconscious beliefs keeping you stuck.
- Seasoned Entrepreneur & Leader – With 14 years of business experience, she understands your challenges firsthand.
- Empowering Coach & Speaker – Her approach helps you tap into your strengths, gain clarity, and grow with purpose.
Empowered Learning Designed With You in Mind
Tailored support to help you thrive.
- VIP Coaching Days – Deep-dive, personalised sessions designed to accelerate your transformation.
- Mastery Courses – Guided programs that combine neuroscience, mindset work, and practical strategies.
Inspiring Change Through Keynote Talks
Science-backed insights that drive real-world impact.
Dr. Helena is a sought-after speaker who brings research to life in a way that’s practical and inspiring.
Her keynotes empower audiences to overcome inner barriers, lead with confidence, and prioritise their wellbeing—delivering actionable strategies that make an impactful difference.



Keynotes
Engaging insightful talks packed with practical takeaways that are tailored to your audience

Let's Connect
Whether you're seeking transformational coaching or a dynamic speaker, schedule a call to explore possibilities.

Empowered Learning
Step into clarity and transformation with VIP days and workshops. These immersive sessions help you break through inner barriers, refine your vision, and create lasting change with actionable strategies.
Testimonials
Helena's presence is simply captivating. With her depth of knowledge, wisdom, and expertise, she effortlessly commands the room. Her delivery of messages is not only inspiring but also deeply engaging, as she skilfully addresses questions and moments of realisation from the audience. Any opportunity to hear Helena Rosengren speak at an event is a true pleasure; she never fails to leave a lasting impression.
Helena's presentation style is engaging, innovative and interesting, capturing the attention of students easily. Feedback from students is always very positive... Helena is a wonderful teacher and presenter.
Helena is an excellent presenter. She is very well-spoken and puts her points across clearly and succinctly with a style that engages her audience and commands their attention
I’ve been lucky enough to see Helena speak at a range of different events... Helena [does] a great job of engaging the crowd... Her speaking style and content shows a knowledge of her audience and the level of information required for the group. I certainly came away feeling entertained by her story and with increased knowledge... I felt Helena knew her audience and spoke to us directly.
I have come to know and appreciate [Helena’s] upmost professionalism and dedication... The high standard and quality of the content and delivery of the teaching is amongst the best I have encountered in three decades of academic medicine.
Helena has a highly engaging presentation style and presents information in a clear and concise manner. She responds well to questions, is always inclusive and structures her presentations well. Helena is obviously an experienced presenter and I have gained much new knowledge and skills from her presentations.
Dr Helena Rosengren is a prolific medical industry communicator, sharing her extensive experience and knowledge succinctly and with a creative flair. She is an effective orator, comfortably delivering her clinical proficiency at any level. I have found Helena's approachability ensures her lecture style is interactive and focuses on knowledge transfer.
Dr Helena was an absolute pleasure to work with. She brought such warmth and professionalism to our event, handling last-minute changes with ease and grace. Her talk on holistic well-being, focused on empowering individuals to take control of their well-being. Her relatable style and expertise were exactly what we needed to make the event a true success.… The feedback was overwhelmingly positive.
Dr. Helena is an extraordinary speaker and communicator. Her talks are informative while also being story driven, allowing the audience to see themselves in her case studies. She empowers audiences globally to take action and manage their health in ways that feel comforting, something we all need.
Bringing scientific insights to improve well being for audiences world wide.
Are you planning an event? Dr Helena’s keynote speeches are suited to corporate conferences, professional networking groups, wellness expos, community events, health expos, and more.