Dr. Helena is a passionate medical doctor who has a knack for making complex science simple and practical. Engaging, insightful, and packed with practical takeaways her keynotes brings cutting-edge research to life in a way that’s easy to understand and even easier to apply.
Whether she’s speaking to corporate leaders, small business owners, professionals, or a general audience, she tailors her talks to connect with everyone in the room, making science feel relevant and engaging.
If you feel emotionally depleted, stuck in cycles of doing, and like you’re losing
yourself in the roles you play, Reset & BLOOM offers the clarity you’ve been craving.
This isn’t about another to-do list, it’s a guided space to pause, reflect, and begin
shifting the unconscious ways of being that are shaping your reality.
You don’t need to have it all figured out, this is your safe space to pause, reflect,
and gently reconnect with yourself.
Feeling like you’re constantly running on empty? You’re not alone. Burnout has become a modern epidemic, but it doesn’t have to be inevitable.
In this talk, Dr. Helena breaks down what’s really happening in your brain and body when stress takes over and, more importantly, what you can do about it. She’ll share science-backed strategies to help you prevent burnout before it starts and actionable steps to recover if you’re already feeling the effects.
From rethinking your workday to introducing small but powerful habits, this talk is all about making your health a priority, so you can feel good, stay productive, and enjoy both your work and life.
Women in leadership, entrepreneurship, and professional life often face unique challenges, many of which go unnoticed until they start taking a toll. The pressure to juggle work, family, and personal wellbeing can be overwhelming for women, but there’s another layer beneath it all: the unconscious beliefs, habits, and patterns that quietly shape our choices and hold us back.
This talk is for women ready to step into their full potential, challenge the status quo, and redefine what success looks like on their terms. Dr. Helena blends science with real-life insights to help women shift their mindset, break free from invisible barriers, and create a future that truly aligns with who they are.
Skin cancer is one of the most common types of cancer, but the good news is, it’s also one of the most preventable.
In this eye-opening talk, Dr. Helena makes skin health simple and actionable. She breaks down the latest research on prevention, early detection, and treatment in a way that’s engaging and easy to understand.
Whether you’re looking to protect yourself, your family, or your employees, this session will leave you with practical steps to take control of your skin health now and in the future.
Bring Dr. Helena to Your Next Event
Looking for a keynote speaker who makes science practical, relatable, and inspiring? Dr. Helena delivers engaging, research-based talks that leave audiences feeling empowered and ready to take action.
Whether you’re planning an event for professionals, entrepreneurs, or a broader audience, she’ll tailor her talk to make sure it truly resonates.
Expect a session that not only informs but also sparks real change—helping people transform both their professional and personal lives.
I understand how important it is to have the right speaker for your event.
If you’re an event organizer looking toa bring me in as your keynote speaker, please fill out the form below with some details about your event.
I’m excited to help create an engaging experience that fosters meaningful learning for your audience.
Empowering women entrepreneurs, leaders, and changemakers to build a life of balance, clarity and impact.
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