Speaking Engagements

Keynote Talks by Dr. Helena: Bringing Science to Life for Your Wellbeing and Success

Dr. Helena is a passionate medical doctor who has a knack for making complex science simple and practical. Engaging, insightful, and packed with practical takeaways her keynotes brings cutting-edge research to life in a way that’s easy to understand—and even easier to apply.  

Whether she’s speaking to corporate leaders, small business owners, professionals, or a general audience, she tailors her talks to connect with everyone in the room, making science feel relevant and engagin

Unlocking the Power of Wellbeing

Ever wonder how some people seem to have boundless energy and a real zest for life? It’s not just luck or good genes. Science shows that small, intentional changes in how we move, think, and connect can have a profound impact on our overall health.  

In this talk, Dr. Helena unpacks the research behind mind-body wellbeing, sharing simple yet powerful ways to boost your mood, sharpen your focus, and re-energize your life. Expect real stories, practical tips, and easy-to-implement changes that can make a big difference to how you feel every day. 

Preventing Burnout: Practical, Science-Backed Tips for Staying Energised

Feeling like you’re constantly running on empty? You’re not alone. Burnout has become a modern epidemic, but it doesn’t have to be inevitable.  

In this talk, Dr. Helena breaks down what’s really happening in your brain and body when stress takes over—and, more importantly, what you can do about it. She’ll share science-backed strategies to help you prevent burnout before it starts and actionable steps to recover if you’re already feeling the effects.  

From rethinking your workday to introducing small but powerful habits, this talk is all about making your health a priority—so you can feel good, stay productive, and enjoy both your work and life. 

Empowering Women to Rewrite Their Future

Women in leadership, entrepreneurship, and professional life often face unique challenges—many of which go unnoticed until they start taking a toll.  The pressure to juggle work, family, and personal wellbeing can be overwhelming for women, but there’s another layer beneath it all: the unconscious beliefs, habits, and patterns that quietly shape our choices and hold us back.  

This talk is for women ready to step into their full potential, challenge the status quo, and redefine what success looks like on their terms. Dr. Helena blends science with real-life insights to help women shift their mindset, break free from invisible barriers, and create a future that truly aligns with who they are. 

Skin Cancer Awareness: What Everyone Should Know

Skin cancer is one of the most common types of cancer—but the good news is, it’s also one of the most preventable.  

In this eye-opening talk, Dr. Helena makes skin health simple and actionable. She breaks down the latest research on prevention, early detection, and treatment in a way that’s engaging and easy to understand.  

Whether you’re looking to protect yourself, your family, or your employees, this session will leave you with practical steps to take control of your skin health now and in the future. 

Bring Dr. Helena to Your Next Event

Looking for a keynote speaker who makes science practical, relatable, and inspiring? Dr. Helena delivers engaging, research-based talks that leave audiences feeling empowered and ready to take action.  

Whether you’re planning an event for professionals, entrepreneurs, or a broader audience, she’ll tailor her talk to make sure it truly resonates.

Expect a session that not only informs but also sparks real change—helping people transform both their professional and personal lives. 

If you’re organising a health, wellbeing or community event, book Dr Helena to deliver an insightful and empowering keynote speech. With a scientific understanding of wellbeing, the possibilities of positive change are endless.

Testimonials

What’s included when you book Dr Helena

  • Media kit emailed to you for use in your marketing collateral (photos & copy for your social media, conference agenda, presentation slide etc)
  • Engaging 45 minute keynote speech that is relevant to your specific audience
  • Shout out on Dr Helena’s social media
  • Participation in one full event day – Dr Helena is happy to join in any other activities on your event day (e.g. panel interviews, meet & greets, networking functions)

I understand how important it is to have the right speaker for your event.

If you’re an event organizer looking toa bring me in as your keynote speaker, please fill out the form below with some details about your event.

I’m excited to help create an engaging experience that fosters meaningful learning for your audience.