Dr. Helena is a passionate medical doctor who has a knack for making complex science simple and practical. Engaging, insightful, and packed with practical takeaways her keynotes brings cutting-edge research to life in a way that’s easy to understand—and even easier to apply.
Whether she’s speaking to corporate leaders, small business owners, professionals, or a general audience, she tailors her talks to connect with everyone in the room, making science feel relevant and engagin
Ever wonder how some people seem to have boundless energy and a real zest for life? It’s not just luck or good genes. Science shows that small, intentional changes in how we move, think, and connect can have a profound impact on our overall health.
In this talk, Dr. Helena unpacks the research behind mind-body wellbeing, sharing simple yet powerful ways to boost your mood, sharpen your focus, and re-energize your life. Expect real stories, practical tips, and easy-to-implement changes that can make a big difference to how you feel every day.
Feeling like you’re constantly running on empty? You’re not alone. Burnout has become a modern epidemic, but it doesn’t have to be inevitable.
In this talk, Dr. Helena breaks down what’s really happening in your brain and body when stress takes over—and, more importantly, what you can do about it. She’ll share science-backed strategies to help you prevent burnout before it starts and actionable steps to recover if you’re already feeling the effects.
From rethinking your workday to introducing small but powerful habits, this talk is all about making your health a priority—so you can feel good, stay productive, and enjoy both your work and life.
Women in leadership, entrepreneurship, and professional life often face unique challenges—many of which go unnoticed until they start taking a toll. The pressure to juggle work, family, and personal wellbeing can be overwhelming for women, but there’s another layer beneath it all: the unconscious beliefs, habits, and patterns that quietly shape our choices and hold us back.
This talk is for women ready to step into their full potential, challenge the status quo, and redefine what success looks like on their terms. Dr. Helena blends science with real-life insights to help women shift their mindset, break free from invisible barriers, and create a future that truly aligns with who they are.
Skin cancer is one of the most common types of cancer—but the good news is, it’s also one of the most preventable.
In this eye-opening talk, Dr. Helena makes skin health simple and actionable. She breaks down the latest research on prevention, early detection, and treatment in a way that’s engaging and easy to understand.
Whether you’re looking to protect yourself, your family, or your employees, this session will leave you with practical steps to take control of your skin health now and in the future.
Bring Dr. Helena to Your Next Event
Looking for a keynote speaker who makes science practical, relatable, and inspiring? Dr. Helena delivers engaging, research-based talks that leave audiences feeling empowered and ready to take action.
Whether you’re planning an event for professionals, entrepreneurs, or a broader audience, she’ll tailor her talk to make sure it truly resonates.
Expect a session that not only informs but also sparks real change—helping people transform both their professional and personal lives.
Helena's presence is simply captivating. With her depth of knowledge, wisdom, and expertise, she effortlessly commands the room. Her delivery of messages is not only inspiring but also deeply engaging, as she skilfully addresses questions and moments of realisation from the audience. Any opportunity to hear Helena Rosengren speak at an event is a true pleasure; she never fails to leave a lasting impression.
Helena's presentation style is engaging, innovative and interesting, capturing the attention of students easily. Feedback from students is always very positive... Helena is a wonderful teacher and presenter.
Helena is an excellent presenter. She is very well-spoken and puts her points across clearly and succinctly with a style that engages her audience and commands their attention
I’ve been lucky enough to see Helena speak at a range of different events... Helena [does] a great job of engaging the crowd... Her speaking style and content shows a knowledge of her audience and the level of information required for the group. I certainly came away feeling entertained by her story and with increased knowledge... I felt Helena knew her audience and spoke to us directly.
I have come to know and appreciate [Helena’s] upmost professionalism and dedication... The high standard and quality of the content and delivery of the teaching is amongst the best I have encountered in three decades of academic medicine.
Helena has a highly engaging presentation style and presents information in a clear and concise manner. She responds well to questions, is always inclusive and structures her presentations well. Helena is obviously an experienced presenter and I have gained much new knowledge and skills from her presentations.
Dr Helena Rosengren is a prolific medical industry communicator, sharing her extensive experience and knowledge succinctly and with a creative flair. She is an effective orator, comfortably delivering her clinical proficiency at any level. I have found Helena's approachability ensures her lecture style is interactive and focuses on knowledge transfer.
Dr. Helena is an extraordinary speaker and communicator. Her talks are informative while also being story driven, allowing the audience to see themselves in her case studies. She empowers audiences globally to take action and manage their health in ways that feel comforting, something we all need.
Dr Helena was an absolute pleasure to work with. She brought such warmth and professionalism to our event, handling last-minute changes with ease and grace. Her talk on holistic well-being, focused on empowering individuals to take control of their well-being. Her relatable style and expertise were exactly what we needed to make the event a true success.… The feedback was overwhelmingly positive.
I understand how important it is to have the right speaker for your event.
If you’re an event organizer looking toa bring me in as your keynote speaker, please fill out the form below with some details about your event.
I’m excited to help create an engaging experience that fosters meaningful learning for your audience.
Empowering women entrepreneurs, leaders, and changemakers to build a life of balance, clarity and impact.
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